Tag Archives: automatic negative thoughts

Thinking with your feelings

Posted on February 22, 2011 by Lee-Anne Ragan

I’ve been doing some research into A.N.T.s. Nope, not the 6 legged variety but rather Automatic Negative Thoughts.  It’s a way of describing the anxiety that some folks feel.  Turns out there’s a number of types of A.N.T.s. One is … Continue reading →

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